Ingredients:
1 medium ripe mango
1 glass of cold low fat milk
1 tbsp of honey (depends on the sweetness of the mango)
Ice cubes (optional)
Method:
1. Remove the mango skin and add the pulp to a blender.
2.Add milk and honey. You may add ice cube if you want it chill.
3. Blend it well . Taste and add sugar if needed and give it another whirl if adding.
4. Pour into glasses and enjoy.
Serves 1
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